Demi Butler
Hello! I’m Demi. Having worked in the health industry for many years I recognised the un-sustainability of shift work among other things, ultimately leading to burn out.
Learning to meditate gave me the tools to alchemise this experience and start creating workplace mindfulness classes and strategies to ultimately have a more fulfilling and enjoyable experience in the workplace. I recognised that fulfilment is an inner experience and meditation is a tool that gives us access to that in a very simple, effective way.
Becoming a mother has also sparked within me a desire to work directly with parents and pregnant women, utilising my diverse skill set around the pregnancy, birth and in particular the postpartum continuum. When we start at the seed of humanity, having regulated nervous systems, we can set the tone for our children and future generations.